


Teacher: Bettie Wilde


Access: In Person Workshop
Teacher Interaction: In-person
3 months meeting 2x a month
295.00
Art Therapy
Teacher: Bettie Wilde
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Art therapy can be a great way to express yourself and manage stress. It can help to reduce anxiety and improve mood. Art therapy activities can range from drawing and painting to creating sculptures and collages. It can also involve other creative activities such as writing, music, or dance. Art therapy can help to explore emotions and experiences, and can provide an outlet for self-expression. It can also help to address mental health issues such as depression and trauma.
This is a 5 Session Workshop That meets twice a month for 3 months. If you would like individual sessions please contact me at 360-378-8880. All ages are welcomed.